Replacing Meals, Losing Weight
23 Apr 2013
Losing weight can be a long process, and if you go about it the wrong way, it won’t be a fun one either. Too many people spend their days starving themselves, missing meals full of nutritional elements absolutely essential to crafting a strong and healthy metabolism. Being able to experience genuine gains requires genuine dedication, that much is certain, but there are plenty alternatives to simply cutting out meals and leaving nothing to sustain yourself.
Replacing meals is a far healthier solution. There are plenty of healthy, filling and low fat meal replacements to help you smash those weight loss goals without messing up your delicate metabolism in the process.SupaShape
take a positive approach. They offer Diet Whey Meal Replacement drinks, perfect for mixing up yourself while keeping high protein levels. Alternatively, they’ve got a wide range of replacement meals, from soup and pancakes to smoothies and jelly.
From CarbWatchers we’ve got meal replacement shakes again, though these come in handily portable sachet form. With maximum protein and minimum carbs & calories, just pack up a few sachets, mix one into 360ml of ice cold water and you’ll be maintaining a good shape in no time at all.
Lean Body Wholefood meal replacement shakes are suited for slow energy release throughout the day. They boast a 50/30/20 split of protein, carbs and healthy fats, keeping you feeling full and energised for hours after the fact.
Be sure to browse the store, there’s more than enough to get excited about. If you ever have any questions and queries, though, don’t hesitate to call us and we’ll help set something up.