2.52kg - £31.16
Banana
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Strawberry
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Chocolate
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Extreme Build and Recover is a multi purpose high protein food supplement is designed to re-fuel the body with essential nutrients after exercise. It is also a great formula for the committed individual who will not settle for conventional convenience foods.
Build and Recover is a comprehensive blend of carefully selected nutrients; each 72g serving contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible. The time released protein blend used in Extreme Protein is also found in Build and Recover, this blend is absorbed at different speeds just like solid food. Very low in fat (only 0.9g per serving), ultra low in sodium and lactose.
Each serving supplies 3g of ultra pure, ultra fine creatine and combined with dextrose, a high glycaemic carbohydrate which creates an insulin release stimulating an increased uptake of creatine and amino acids by the bloodstream, which transports all nutrients to your muscle cells. Build and Recover is a post workout recovery drink, a high energy meal replacement and can also be consumed as a high calorie weight gainer - see results fast!
Available in three great tasting flavours strawberry, chocolate and banana, 35x72g servings per tub.
Nutritional Information (per 72g serving - 3 scoops)
Energy 260kcal
Protein 18.1g
Total Carbohydrate 45g
Sugars 29g
Starch 16g
Dietary Fibre 0.1g
Total Fat 0.9g
Saturated Fat 0.6g
Monounsaturates 0.2g
Polyunsaturates 0.1g
Cholesterol Tr
Vitamin A 382mcg
Vitamin D 2.4mcg
Vitamin E 4.8mg
Vitamin C 29mg
Thiamine 0.7mg
Riboflavin 0.8mg
Niacin 8.6mg
Vitamin B6 1.0mg
Folic acid 95.8mcg
Vitamin B12 0.0mcg
Biotin 0.1mg
Pantothenic acid 2.9mg
Calcium 81.4mg
Phosphorous 69.8mg
Iron 6.6mg
Magnesium 89.3mg
Zinc 7.2mg
Iodine 72mcg
Sodium 100mg
Potassium 200mg
Copper 1.4mg
Manganese 1.9mg
Selenium 57.6mg
Molybdenum 155.2mcg
Chromium 57.6mg
Creatine monohydrate 3g
Ingredients: Maltodextrin, whey protein concentrate, dextrose, fructose, wheat protein concentrate, soya protein isolate, creatine monohydrate (4%), casein, flavouring, compound vitamin and mineral mixture, xanthan gum, potassium chloride, magnesium oxide, colour: beta carotene
Recommended Daily Dosage: For a great-tasting shake, mix 72g (3 scoops) with cold water and thoroughly mix in a blender or shaker for 45 seconds. Use post workout and/or 1-2 additional servings daily. The amount of liquid depends on the persons taste for thickness, texture or taste.