£3.19
400iu x 60 Tablets
Quantity:
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This fat-soluble vitamin is actually made by the body from the action of sunlight on the skin. It is essential for bone health, as it is needed for the proper absorption of the mineral calcium. A lack of Vitamin D can affect mood. Deficiencies occur when insufficient time is spent in the sun and is therefore common in the elderly or in Asian cultures where the skin is often covered. Deficiencies can also occur when on a dairy-free diet.