The BCAAs l-leucine, l-isoleucine and l-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body's need for leucine by up to 240%.
By taking Reflex Nutrition BCAAs before and after exercise you can increase nitrogen retention, boost protein synthesis, and protect your muscles from the stress and trauma of heavy exercise.
Contains I-isoleucine, valine and vitamin B6, in a specifically designed ratio most essential for athlet
Serving Size: 6 Capsules
Servings Per Container: 83
Amount Per Serving
Ingredients: L-Leucine, L-Isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyridoxine hydrochloride, capsule shell (gelatin).
L-Leucine 1500 mg
L-Isoleucine 750 mg
L- Valine 750 mg
Vitamin B6 1.2mg
Take 6 capsules 30-40 mins before training and another 6 capsules immediately after training.
I have not tried any other bcca product as there has been no need due the results of this product. Reflex BCCA allows me to diet down for martial art competitions whilst staying lean.
Jordan
10/01/2012