PhD L-Glutamine is hugely popular among all athletes who want to prevent muscle breakdown and strength loss, of which are results of intense activity, and to also assist in recovery.
What is L-Glutamine?
L-Glutamine which is classified as a semi-essential or conditionally essential amino acid is the most abundant amino acid in the body, and plasma glutamine levels are the highest of any amino acid.
Not only is L-Glutamine used by bodybuilders and strength athletes who are looking to maximise strength and power, but also by non-athletic individuals who are interested in optimal health and strong immunity from illness.
Serving Size:1 teaspoon serving (5g)
Servings Per Container: 110
Pure pharmaceutical grade L-Glutamine powder
Window 1 - immediately upon waking
Use 10-20 grams of PhD L-Glutamine stirred into 500ml of ice-cold water
Window 2 - Pre-workout
Use 5-10 grams of PhD L-Glutamine stirred into 300 ml of ice-cold water or mixed into PhD Wired (pre workout intensifier).
Window 3 - Post workout
Use 5-10 grams of PhD L-Glutamine stirred into 500ml of ice cold water or mixed into a serving of PhD Battery+/-3
Window 4 - Before bed
Use 10-20 grams of PhD L-Glutamine stirred into 500ml of ice cold water.
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