Increase maximal strength and endurance
Because creatine enhances performance, creatine has long been used in sports. The subject of more than 300 studies, it is one of the most thoroughly researched nutritional supplements on the market. In speed sports such as sprinting, football, rugby and martial arts as well as for intensive weight training of bodybuilders, taking creatine, even in the short term, significantly improves (up to 15%) maximal strength and endurance. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints; and up to 15% in training for repeated sprints.
Creatine intake may also results in improved concentration, higher endurance in training and faster recovery
Creapure isn't the same as creatine
A glass of cold water can contain harmful bacteria and germs although it looks no different from 100% pure water. And the same goes for creatine. A white powder that looks pure enough could in fact be inferior quality creatine, containing toxic and therefore possibly harmful impurities. Production conditions and the selection and handling of raw materials are critically important in determining the quality of creatine monohydrate. Inferior raw materials or a production process that is not continuously monitored leads to the presence of impurities such as creatinine, dicyandiamide and dihydrotriazine. Creatine is usually taken over extended periods, either with intermittent breaks or continuously. For this reason, the quality of the creatine should be an important consideration in selecting a product.
Creapure is the premium brand of creatine worldwide, and meets high individual standards of quality, safety and effectiveness.
Improving Creapure
As we see it, the only way to improve Creapure was by providing a product that ensures both creatine uptake and the body's energy cycle are optimized. We've done this by adding dextrose monohydrate, an ingredient which is proven by scientific studies to increase creatine uptake for superior results when compared to just creatine. We've also included malic acid and magnesium which supports energy production essential proper muscle performance and allows the body to produce ATP more efficiently. Furthermore, malic acid acts as a catalyst to the Krebs cycle where fats and glucose are converted into energy. CUS is easy to mix, great tasting and highly effective with all of the safety guarantees that naturally come with Creapure creatine.
Reflex Guarantees
Formulated to be the market leader
Better value than the competition
Made with 100% renewable energy and recyclable container
Made in accordance with ISO9001 procedures and randomly drug tested in accordance with ISO17025
Serving Size: 2 Scoops (2 Level Scoops)
Servings Per Container: 60
Amount Per Serving
Energy 78kcal 332kJ
Carbohydrate 19g
Protein 0g
Fat 0g
Creapure Creatine 5g
Malic acid 1g
Magnesium 75mg
Sodium Chloride 150mg
Ingredients
Dextrose monohydrate, Creapure creatine monohydrate, malic acid, nature identical flavourings, magnesium aspartate, natural colouring (betanine, beta carotene), sodium chloride, artificial sweeteners (Splenda brand sucralose, acesulfame K).
Mix 28g (approx 2 level measures) with 500ml of water. Take one serving immediately after your workout. On non-training days take one serving before breakfast.
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