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Muscle Finesse



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High5 4:1 Bar 50g x 25

Muscle Finesse
High5 4:1 Bar 50g x 25

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High 5 4:1 Advanced Training Bar with 4:1 blend of carbohydrates and whey protein bar, flavoured with cranberries

Muscle Finesse



High 5 4:1 Advanced Training Bar with 4:1 blend of carbohydrates and whey protein bar, flavoured with cranberries. The carbohydrate content is a mix of simple sugars and complex carbohydrates from oats to give sustained energy delivery. Whilst protein content is predominately whey based it also includes soy and wheat gluten to provide a balance of amino acids and incease the glutamine content to further promote post exercise recovery.

The bar is intended for use both during training or post training to aid recover and it's also ideal for multi day endurance type events. Recent research has shown that consuming protein during exercise as well as carbohydrates can lower the rate at which muscle breaks down and increase the rate of muscle repair

Serving Size: 1 Bar
Servings Per container: 25

Amount Per Serving

Energy: 155kcal
Protein: 6g
Carbohydrate: 22g
Fat: 4g
Fibre: 3g
Sodium: 0.05g
Take one to two bars per hour during exercise and one bar immediately exercise is finished. Take a second bar 1- 1/2 hours later.
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Muscle Finesse