High 5 Energy Source 4:1 provides you with the energy and extra push you need - when you need it most. Ideally used during exercise, High 5 Energy Source 4:1 can also be used before and after your workout. Containing carbohydrates, protein, BCAAs and Amino Acids, High 5 Energy Source 4:1 works to provide your muscles with energy, prevent muscle breakdown and provide mental focus!
Energysource 4:1 is an advanced all in one training and recovery drink. It contains 4 parts carbohydrate to 1 part whey protein isolate plus electrolytes.
4:1 has a light fresh taste, its quickly absorbed, easy on the stomach and lactose free.
4:1 is intended for hard training and when participating in an endurance race or personal challenge. Research shows that a carbohydrate and protein combination can result in less muscle damage during exercise and more rapid recovery afterwards. This leads to stronger more resilient muscle, faster improvement in fitness and a reduced risk of injury.
Serving Size: 47g
Servings Per Container: 34
Amount Per Serving:
of which sugars: 17g
of which saturates: 0g
Dietary Fibre: 0g
Please note that nutritional information is a guide only. Information for individual flavours may vary slightly.
Maltodextrin, Crystalline Fructose, Whey Protien Isolate, Sucrose, Spray Dried Fruit Juice Min. 15% Juice when reconstituted (Blackcurrant, Strawberry, Raspberry), Flavourings. Tri Sodium Citrate, Acidulant: Malic acid, Potassium Citrate, Sodium Chloride, Emulsifier, Soya Lecithin.
Please note that ingredients listing is a guide only. Information for indiviudal flavours may vary slightly.
Suitable for Vegetarians.
Allergens: Contains Dairy products but is lactose free. Contains Soya Lecithin.
Mix 2 scoops of powder into 500ml of water and drink 500ml to 1000ml per hour.
Recovery after exercise: Drink 500ml to 750ml immediately after exercise.
this is the best choice for endurance events lasting longer than 3 hours such as ironman. very easy to digest too just like juice