If you're looking to bulk up or add size, you won't go wrong with Progain. Progain adds extra high quality calories to your diet, which is vital if you want to build muscle size and strength. Progain contains the same Biomax whey protein found in Promax, which is exclusive to Maximuscle. Combined with resistance training, whey protein has been shown to increase muscle size and improve exercise performance, than training alone. Progain also contains MCTs, a unique form of fat which is less likely to be stored as body fat than long chain triglycerides. Progain includes Nutriose and Inulin, two unique low glycemic carbohydrates that don't raise blood sugar and insulin levels, like sugar laden weight gainers do. Progain then includes the anabolic environment support formula, 'Nitrogain' a blend of NAC, Taurine, chromium and glutamine peptides. Take Progain every day with your weight training programme to achieve your size goals.
Progain's advanced technology has made it staple diet for many top athletes, bodybuilders, and sports stars alike, from beginners to advanced.
To ensure that the weight you gain is lean muscle and not fat, we avoid simple carbohydrates. Simple carbs raise blood sugar levels, causing excessive insulin release, which results in fat storage. We only use low glycaemic maltodextrin, this provides sustained energy release and is the least likely to turn to fat.
Fats are an essential part of any weight gainer, but it's vital, that the correct fats are used. So we only use MCTs, a unique fat that provides 9 calories per gram, yet the body treats as a carbohydrate, resulting in a minimum fat storage.
To make the weight gainer complete, we've also added an excellent multi-vitamin and mineral blend to offer all round nutrition. If you've used other weight gainers, you'll be amazed at how well Progain mixes. You don't need milk with Progain, it mixes with water with a few stirs of a fork, no blenders needed....and once you've tasted it, you'll be blown away. It's no wander it's been voted the best tasting weight gainer for the last three years running! One serving of Progain (120g) offers you an easy to digest 600 calories of high quality nutrition.
Serving Size: 120g
Servings Per Container: 6
Amount per serving
Total Energy 495 kcal
Proteins 32.4 g
Carbohydrates 68.4 g
(of which sugars) 1.8 g
Total Fats 10.2 g
(of which saturates) 6 g
(of which phospholipids) 1.8 g
MCT 3 g
EFA 2.4 g
Fibre 0 g
Sodium 300 mg
L-Aspartic Acid 10.5 g
L-Threonine* 6.5 g
L-Serine 5.2 g
L-Glutamic Acid 11.9 g
L-Glutamine 6.9 g
L-Proline 6.1 g
L-Glycine 2 g
L-Alanine 5.2 g
L-Valine* ** 5.5 g
L-Methionine* 2.4 g
L-Cystine* 2.7 g
L-Isoleucine* ** 5.8 g
L-Leucine* ** 11.4 g
L-Tyrosine* 3.3 g
L-Phenylalanine* 3.5 g
L-Lysine* 9.1 g
L-Histidine 2.3 g
L-Arginine 2.8 g
L-Tryptophan* 2 g
** Sum of BCCA 22.7 g
* Sum of EAA 52.3
Other ingredients: Lower glycaemic maltodextrins, BIOMAX[TM](90%, a Maximuscle proprietary high quality blend of whey protein isolates, hydrolysates and whey peptides), Freeze dried coffee extract in Progain Cappuccino, Cocoa powder in Progain Chocolate, Essential fatty acids extracted from vegetable oil, medium chain triglyceride (MCT) (2.5%), Flavours: either vanilla/cocoa/strawberry/banana/cappuccino depending on the flavour displayed on each tub, tricalcium phosphate, Colours: riboflavin in vanilla & banana, beta carotene in vanilla, cochineal in strawberry; iron phosphate, zinc gluconate, copper gluconate, manganese gluconate, Vitamins: A, B1, B2, B3, B5, B6, B12, C, E, biotin, folic acid, N-acetyl-cysteine, L-ornithine ketoglutarate, Sweetener: Acesulfame K, chromium polynicotinate.
Mix 2 scoops (120gm) of Progain with 500ml of water. Stir with a fork for around 10 seconds or mix in a Maximuscle shaker and drink within 5 minutes. Progain is best when mixed with water, not milk or fruit juice. For best results start taking 2 scoops a day for a week, if you don't notice an increase of around 1-2 lbs a week, add another scoop to your daily servings. Each week, raise your daily scoop servings by one, until you are gaining 1-2 lbs weekly. If you want to put on muscle you should be using Progain in conjunction with an effective training regime and high protein diet. You should monitor your fat levels to make sure the weight you are gaining is muscle and not fat.
Some people choose to add extra protein to their Progain to boost protein intake even further. There are some great tasting flavour combinations you can make by mixing Progain and Maximuscle's protein powder, Promax. For optimum energy levels and recovery, try taking half a scoop of Progain around 45 minutes before training and 1 scoop immediately after.
Warning: Pregnant or lactating women are not advised to take this product without taking advice from their G.P.
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