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UK Mainland 

We despatch all of our orders on the very same business day up until 4.00pm and our speedy 24hr Express Delivery service ensure that you can receive all of your items the very next working day. 

All UK orders will be presented with two delivery options and these are Standard Delivery (2 - 3 days) and the 24hr Express delivery service. 

SATURDAY DELIVERY: Order Before 4.00pm on Friday for Saturday delivery with our courier DPD! 


Standard Delivery (2 - 3 days) £2.95
This service is available on all orders below £50 and will ensure that you goods will be with you within the next three business days. The courier of choice will be Royal Mail for the smaller orders weighing up to 2kg and DPD for the parcels weighing over that amount.

Express Delivery (24hr) £3.95
Our express service guarantees that any orders placed before 4.00pm will be received the very next working day. Parcels sent out on this service go  with our courier DPD on their Guaranteed Next Working Day delivery service. You will receive an email the next business day providing you with a 1-hour Estimated Time of Arrival window so that you know exactly when the driver will be arriving.

Free Express Delivery (24hr) £0.00
All orders over £50 and going to the UK mainland will receive the great service described above for free!

Please note that all barbells are sent with XDP on a Next Working Day service so if you're order contains both a barbell and other items then they'll be despatch on separate consignments - 1 with DPD and the other with XDP.

All Cable Cross-over machines are sent out on a double pallet. The delivery charge for this will depend on your location but often ranges between £80 and £160.

Due to size restrictions with our courier bars over 4 ft in length (EZ Curl bars, 5,6,7ft olympic and standard bars) may require extra postage to BT post codes and the Scottish Hightlands. Our customer services team will be in contact with you once we receive your order to give you a quote and arrange delivery.

Non-UK mainland (2 Day Service)

For all UK non-mainland orders going to postcodes BT, GY, IM, IV, JE, ZE the following charges will apply

Orders under £50 £8.99
Orders over £50 £3.99 




Zone 1 (2 days) £9.99
Belgium, France, Germany, Ireland, Luxembourg, Netherlands

Zone 2 (3 days) £12.99
Austria, Denmark

Zone 3 (3-4 days) £14.99
Czech Republic, Italy, Slovakia, Spain

Zone 4 (4 - 6 days) £19.99
Croatia, Estonia, Finland, Hungary, Poland, Portugal, Slovenia, Sweden

Zone 5 (4 - 6 days) £24.99
Bulgaria, Greece, Latvia, Lithuania, Romania